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Yao Women Rice Water Recipe | Yao Rice Water Recipe For Long, Healthy Hair

yao rice water recipe

There is an old Chinese remedy that has been passed down through generations, known as the Yao Women Rice Water Recipe. This remedy is made up of rice, water, and other natural ingredients, such as clove and onion. It is believed that this mixture helps to promote hair growth by stimulating the scalp and nourishing the hair follicles. The rice water helps to hydrate the scalp and the other ingredients provide essential nutrients to promote hair growth.

yao women rice water recipe

Yao Women Rice Water Recipe, Yao rice water recipe and soured rice water facilitate the repair and strengthening of your hair cuticles effort your hair soft and silky. they’re loaded with nutrients that help promote new hair growth.

Rice water may be utilized by all hair varieties as well as color-treated hair.

If you’ve got low body hair, rather than every three days, scale back the frequency of usage to once every week only. Also, you’ll be able to dilute it with an al quantity of water before every use if needed.

can rice water grow mold

Keep the glass/ceramic/wood jar tightly closed and in a very cool dark place far-off from moisture. Keep it aloof from areas just like the room and toilet wherever humidness is high. Once each 3-4 days, open the jar to let air circulate. although you skip this, the rice water will certainly ferment while not failing. I even have tried and tested it.

Benefits of rice water for hair

  • Contains Vitamins, minerals, amino acids, and antioxidants
  • All natural with no aspect effects any
  • Works well as a shampoo & conditioner
  • Cleanses the scalp and hair of dirt and oil
  • Moisturizes the scalp and hair
  • Leaves hair smoother, shiny, and frizz-free
  • Soothes skin sensation and dandruff
  • Prevents mild scalp infections
  • Promotes quicker hair growth
  • Reduces hair loss
  • Strengthens hair follicles
  • Repairs dry hair and broken cuticles
  • Adds shine and luster
  • Leaves a light citrusy fragrance on hair 

Yao lady’s hair care routine

the way to build rice water (Original Yao women rice water recipe)

various ingredients you’ll be able to use

however, I take advantage of rice water.

Yao women rice water recipe

yao rice water recipe

Hair mask with rice water and peels. Use once every week effort it for an hour before remotion it off.

Natural Hair cleaner with rice water, a natural cleanser, and pomelo/grapefruit peels. Use every 3 days for twenty minutes only.

Yao women don’t use any reasonable conditioner.

YAO lady’s hair care TIPS

-Yao women flip their heads the wrong way up whereas they haircare their hair.

Flipping your head upside down will improve the blood flow to your scalp. This means a lot of gas and nutrients reach the scalp which inspires hair growth.

-Yao women shield their hair from the wind.

Wind causes cause injury to the outer cuticle layer that results in tangles and split ends. It conjointly reduces the wetness level of your hair.

– Yao women invariably use cold water to scrub their hair.

The cold water helps shut the hair cuticles preventing build-up (Dirt, pollutants) within the hair follicles. As cold water doesn’t strip the natural oils, the hair and scalp keep moisturized. This helps in reducing frizz.

The difference between yao rice water recipe
and fermented rice water

one. to create Yao rice water you’ve got to use white rice. whereas the fermented rice water direction may be ready with different styles of rice like black rice and wild rice.

  • Yao rice water doesn’t stink at all. To be honest, it smells superb even once a month. The soured rice in water will stink a bit.
  • you are doing not have to be compelled to dilute Yao rice water. however, the fermented rice water has to be diluted in a very 1:1 quantitative relation to forestall supermolecule overload.
  • whereas Yao rice water may be used every 3 days, it’s recommended to use soured rice water one time or doubly a mon

the sole ingredients within the Yao women rice water recipe direction are White rice, Tea seed cake, And Pomelo peels. every one of those ingredients contributes to healthy hair in numerous ways.


Rice water contains vitamins B & E, amino acids, minerals, and antioxidants in it.

The ingredient B complex gift in rice water has the flexibility to penetrate into the hair and repair cuticle damage. This helps add shine and scale back frizz.

The amino acids in rice water facilitate and promote hair growth. victimization rice water helps build your hair stronger, smoother, and shinier. The healing properties of rice water help soothe the scalp just in case of skin sensation and different irritation.


Tea seed cake is the meal left behind once extracting the oils from it are. it’s wealthy in supermolecule that is extremely helpful for repairing and maintaining healthy hair.

Tea seed cake has antimicrobial properties and hence, it prevents scalp infections like dermatitis and dandruff. It conjointly promotes blood circulation and activates cyst growth.

The tea saponins gift within the tea seed facilitates cleansing each hair and scalp totally while not drying it out.

The amino acids help new hair growth and conjointly moisturize, condition, and strengthen the hair strands. Amino acids also help repair cuticle injury which is the main reason for frizzy, lackluster hair.

In short, not solely will it build your hair stronger and thicker but also soft and silky.


Pomelo peels contain antioxidants that help promote hair growth. It stimulates the scalp and encourages blood flow to the surface of the scalp. This merely means a lot of gas-associated degreed nutrients reach the scalp thereby promoting hair growth.

The anti-septic, anti-allergic and anti-fungal properties of the pomelo peels treat delicate dandruff and forestall scalp infections. It conjointly soothes a fidgety irritated scalp. you are doing not have to be compelled to worry regarding any reasonable microorganism growth anymore.

vitamin C facilitates neutralizing and shielding your hair against radical injury and adds an invisible coating to your hair to forestall more damage. The vitamins and minerals in pomelo help repair the outer cuticle layer of the hair by protecting it properly. once the cuticles are sealed, it adds shine to your hair and leaves it frizz-free.

If you’re victimization styling products, using pomelo rice water could facilitate get eliminate product build-up. it’s excellent for dull, dry lifeless hair. These fruit peels cleanse your scalp of sweat, and dirt and clean out clogged pores and thus, stopping dandruff, itching, and different scalp infections.


Below are some of the foremost usually asked queries relating to yao women rice water recipe.

I even have tried to answer them to the most effective of my understandledge.

If you can’t notice your answer here, let Pine Tree State know in the comments section below.

What do Yao ladies use for their hair?

Yao women rely on natural hair treatments for their lustrous healthy hair like natural hair cleansers and rice water conditioner. poached and soured rice water promotes hair growth and nourishes the scalp and conditions your hair too.

You don’t even have to be compelled to use shampoo or conditioner once victimization this recipe. This Huangluo Yao village hair body fluid cleanses associated degreed conditions your hair effort it soft and frizz-free.

How long does a woman ferment yao rice water recipe?

Traditionally, the rice water is poached with 2 different ingredients and soured for regarding a fortnight to 1 month.

How do you use yao women rice water recipe?

Huangluo Yao village hair serum may be utilized by itself because it works as an All-In-One supermolecule hair mask, cleanser, and conditioner.
The fermented rice water act as a hair conditioner smoothing and closing the cuticles. The closed hair cuticles replicate the sunshine that falls on them creating your hair look dark, lustrous, and shiny.
NO got to dilute the Yao rice water recipe unless you’ve got low body hair.

What type of rice do Yao women use?

White rice.

once you obtain to ensure the rice is organic and free from harmful pesticides. Basmati rice and rice that is full-grown in sure components of the planet like India, and Asian nations contain {the smallest quantity} amount of pesticides and Arsenic in them.

How long does it take for rice water to work for hair growth?

you must be ready to see a comprehensible distinction in your hair length and texture in a few months’ time. I’m unsure regarding how long it might wrestle broken hair though.

Within a month’s time, my hair quality improved even while not employing a chemical shampoo or conditioner. My scalp looked healthy and moisturized instead of dry.

how often should you use rice water on your hair?

Generally speaking, Yao ladies use a soured yao rice water recipe twice a week OR every 3 days. but In winter, they use it once a week.

can you put essential oils in rice water for hair?

Yes, you’ll be able to add tea tree oil or maybe Pomelo volatile oil to the first rice water recipe.

what about adding hibiscus and moringa for hair growth?

I purchase asked this question plenty however honestly, I even have ne’er tried modifying the recipe. whereas browsing the net, I chanced on a piece of writing that says soured moringa powder has a lot of soluble proteins. you’ll be able to conjointly add moringa powder to the fermented rice water to create an instant hair mask. once making an attempt to new ingredients, invariably build a little check batch first. I might still advocate you follow the first Yao rice water direction as a result it’s a verified foolproof recipe for healthy hair.

best way to use yao rice water recipe?

Shake the bottle before use.
Pour the rice water everywhere on your head and hair.
anticipate twenty minutes.
Massage for two minutes.
Rinse with cold water.
Repeat every three days.

Yao ladies use cold water to scrub their hair even in the cold winters.

yao women rice water recipe

  1. Rice water – three cups
  2. Citrus peels – one pomelo fruit
  3. Tea seed powder – two Tablespoon

Take a few cups of organic white rice.
Rinse the rice to get rid of dirt and dust.
Throw out this water.


Add 3 cups of water to the clean raw rice. Let it rest for thirty minutes.
30 minutes, later, rub the rice between your palms or fingers.
still do till the water turns opaque White. this might take five minutes.
Drain the rice water.


nowadays I even used Citrus limon peels of two whole lemons. you’ll be able to use whichever is well accessible to you. Yao ladies use Pomelo Fruit peels. (The nighest factor to a pomelo fruit would be a Grapefruit)


you’ll be able to boil it at the side of the pomelo peels or simply add the powder once you turn off the gas stove.
Tea seeds powder helps cleanse associate degreed wash the hair and scalp. It conjointly promotes hair growth and combats dandruff and itching.
it’s a tremendous hair cleaner with several further benefits.

  • Shikakai Powder.
  • Soap nut Powder (Reetha)- Best for color treated/Chemical treated hair.
  • Shikakai and burn plant Powder for very dry hair.

Boil the rice water for five minutes on medium flame.
Once the mixture cools down, transfer it to a clean glass jar.
just in case you’re victimization an air-tight jar, build sure you open the lid every few days to let the air circulate. Why? as a result gas is required for fermentation.
Let the rice water ferment for two weeks to a month. You currently have your own 2-in-1 shampoo associate degree conditioner prepared for use.
There you’ve got it, the disreputable Chinese Yao rice water recipe.

what is the shelf life of the rice water recipe?

The dry Yao rice water recipe stays contemporary for up to 2 months while not refrigerated. the way to build rice water (Original yao rice water recipe
) various ingredients you’ll be able to use however, I take advantage of yao women rice water recipe.


I invariably rinse my hair with an Apple vinegar rinse to complete off.

Leave diluted ACV on your hair for three minutes and rinse off. This will facilitate shutting the hair cuticles that leave my hair soft, shiny, and frizz-free. ACV rinse conjointly prevents mineral deposit/product build-up.

MY expertise
after I initially started victimization rice water, I used to be browsing a part wherever I lost nearly half my hair from H.Pylori-related anemia. it absolutely was a depressing sight. after I finger comb through my hair, a full bunch of hair would fall out.

None of the doctors were ready to facilitate Pine Tree State as there weren’t any outstanding symptoms save for hair fall and fatigue. I scan web articles, watched videos, and at last self-diagnosed myself with H.Pylori, and also the work check confirmed my suspicions.

victimization soured rice water doesn’t specifically stop hair fall but, it will help stimulate new hair growth as I may see several small fly-away hairs even after I had hair loss. two weeks of antibiotics and 6 months later, my hair thickness has inflated to what it was, the ends are still skinny but we are going to certainly get there.

yao rice water recipe

I will see that my hair has become softer, blacker, and shinier than before. it’s fewer tangles too.

Another factor I noticed is that after I use rice water it cools down my hot head. My head is sometimes hotter than the remainder of my body. attributable to this, my grannie invariably wont to offer Pine Tree State an oil bathtub to cool down my body.

In short, The rice water direction has slowly however sure improved the standard of my hair. and that I am super affected by the results. I can actually see myself victimization rice water for a protracted long time.

If you found this text helpful, show me some love by leaving a motivating comment below and sharing the article with your friends.

Yao Women Rice Water Recipe | Yao Rice Water Recipe For Long, Healthy Hair 2023

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